The Coconut Club and Palm Heights Athletics is proud to present the second part of our collaboration with Joe Holder on Thursday, January 21st with a limited seating dinner further […]
PH Athletics
Plant Based Vegan Brunch with Nike Master Trainer Joe Holder!
Vegan brunch returns with special guest Nike Master Trainer Joe Holder. Join us on January 16 as we explore the bounty of Cayman’s amazing vegetable season, highlighting the best of […]
PHA January Classes and Training
The Palm Heights Athletics January schedule features a weekly Run Club, a class featuring a blend of full body conditioning and yoga, and sound healing meditations. Sound healing in January […]
PALM HEIGHTS ATHLETICS: WELLNESS SCHEDULE
Palm Heights Athletics, the newest extension of the Palm Heights, is excited to introduce the Palm Height’s Athletics weekly class program for the month of December. Enhance your lifestyle with […]
PALM HEIGHTS ATHLETICS: DECEMBER FITNESS SCHEDULE
The Palm Heights Athletics Active Fitness Schedule features a range of classes focused on wellness, sport and performance. Classes are designed to meet you at your fitness goals while challenging your […]
WATER & SOUND HEALING WITH JANINE MARTINS
Welcome Mercury Trine Chiron, “The Great Healer” with us at the Turtle Pool on Monday, December 7 at 7:30pm. Join us while we invite in the natural sound of water […]
MONDAY RUN CLUB BY PALM HEIGHTS ATHLETICS
The newest addition to the Palm Heights family, Palm Height Athletics, offering the latest in Wellness, Sports, and Performance Training is excited to announce Run Club, a Seven Mile Beach/West […]
BEGIN AGAIN: NEW MOON AND FULL MOON SOUND HEALING WITH JANINE MARTINS
We are welcoming the energies of the new and full moons with sound healing led by Janine Martins. All four moons this August and September, will empower new beginnings, create […]
Diving and Underwater Photography with Jason Washington
Join Palm Heights this Summer and Fall for a special Diving Retreat and Underwater Photography Workshop with Jason Washington of Ambassador Divers! Learn the beginnings about diving, continue your diving […]
BOX CLEVER X PALM HEIGHTS
Box Clever & Palm Heights team up again this summer to deliver the very best training camp held in the Caribbean! Our sought out training camp is open to guests […]
SKY TING MOVEMENT RETREAT
Founded by Krissy Jones and Chloe Kernaghan, Sky Ting is a frontier New York yoga studio focusing on practical yoga techniques for well-being. With influences from Katonah, Iyengar, Ashtanga, Vinyasa, […]
BOXING & BALLET RETREAT
The Palm Heights Boxing x Ballet Retreat borrows techniques and disciplines from ballet and boxing training for a one of a kind programme in which the worlds of dance and […]
