Give back to your body with health and fitness classes that will motivate you and inspire you to be active this October. Train at your own pace or let our […]
PH Athletics
Sound Healing
New Moon in Virgo This incredible combination opens up a world of possibility for us to recreate and romance ourselves. The fiery Leo energy is offering us a spotlight to […]
Jump Rope Class
Jump Rope Class Experience the fun full-body workout with our Jump Rope class combines a progression of learning and training jump rope skills while incorporating exercises focusing on your Core, […]
Strength & Conditioning
Strength & Conditioning Maximizing your strength and conditioning with our new fitness trainer and powerlifting champion Bogdan Nikolic. Torch your body, build lean muscle and fire up your metabolism in […]
Boot Camp
Boot Camp Get fitter and stronger fast, with this energy class, designed using a variety of aerobic, strength training, and speed elements. A Boot Camp workout is a type of […]
PHA September SCHEDULE!
Give back to your body with health and fitness classes that will motivate you and inspire you to be active this September. Train at your own pace or let our […]
Sonic Rituals with Dyani
Sonic Rituals with Dyani Join Dyani every Thursday another unique experience of Sonic Rituals and immerse yourself in a state of relaxation. As a DJ, musician, singer, and sound artist […]
Sound Healing
New Moon in Virgo This incredible combination opens up a world of possibility for us to recreate and romance ourselves. The fiery Leo energy is offering us a spotlight to […]
Vegan Brunch
Food & Rhythm with Dyani. Join us at the communal table for a special multi course meal highlighting the bounty of Grand Cayman produce with special drink pairings. Saturday 4th September in […]
Vegan Brunch
Food & Rhythm with Dyani. Join us at the communal table for a special multi course meal highlighting the bounty of Grand Cayman produce with special drink pairings. Saturday 7th August in […]
PHA August SCHEDULE!
Give back to your body with health and fitness classes that will motivate you and inspire you to be active this August. Train at your own pace or let our […]
Sound Healing
New Moon in Leo & Lion’s Gate Portal – Courage This incredible combination opens up a world of possibility for us to recreate and romance ourselves. The fiery Leo energy […]
