Give back to your body with health and fitness classes that will motivate you and inspire you to be active this May. Train at your own pace or let our […]
PH Athletics
Ballet Workshop with Gabe Stone Shayer
292We are delighted to launch our Ballet works shop with. Come to enjoy a full ballet lesson and a accompanying ballet inspired lessons for a five days’ workshop in our […]
Sound Healing
Yin & Yang (Vinyasa & Sound Healing) with Janine Martins One part flowing yoga practice: deep rooftop breaths, glowing sunset vibes and a centred approach to physical wellness; plus one part […]
Rooftop Ride Every week in May!
Energetic combos. Heavy hill sprints. Killer playlists. Ride blends high-intensity cardio, muscular strength training and choreography. Lose yourself this May in our fast-paced, seriously sweaty flagship workout. Every Tuesday at […]
Hip Hop with Contemporary Influence Dance Classes
We are thrilled to announce new and exciting dance classes with the lead Contemporary/ Hip Hop Dancer Lobadys Pérez, Eduardo Alvarez & Juan Anaya! This exciting Hip Hop with Contemporary influence […]
High-intensity Interval Training
Torch your body, build lean muscle and fire up your metabolism in our sweatiest, most explosive class. This high intensity will make you sweat from start to finish, leaving you […]
Sunrise & Sunset Yoga this May
Begin your journey today towards enhancing your practice and sharing your love for Yoga this May. The practice of yoga is based on the idea that we are eternal spiritual souls […]
Stretch & Restore
This full body stretch, relaxation and recovery class to promote soft tissue release, mobility and relaxation. This work out works to promote flexibility in areas often perceived as non-malleable, especially the […]
Ballet Length & Ballet Stretch with GABE STONE SHAYER
We delighted to announce two additional Ballet Classes with talented Gabe Stone Shayer who will teach ballet length & ballet stretch techniques. With many years of experience under his belt, […]
PHA April SCHEDULE!
Give back to your body with health and fitness classes that will motivate you and inspire you to be active this April. Train at your own pace or let our […]
Artist In Redsidency WITH Gabe Stone Shayer soloist of American Ballet
We are thrilled to announce Gabe Stone Shayer, soloist of American Ballet Theatre as our resident guest for the month of April! Shayer is the first African-American male to graduate […]
PHA March Schedule!
We are springing into March with our favourite classes and some new ones to get you moving. Try our new Intro to Port de Bras class taught by our dancer […]
