747 West Bay Road, Seven Mile Beach, Grand Cayman
+1 (345) 949-1234 (Cayman)
+1 (646) 809-7256 (US)
+ 44 (203) 301-1718 (UK)
welcome@palmheights.com
Harpers Bazaar recently chose Palm Heights as their location to shoot their 2020 Trend Forecast. We were honored to have this campaign photographed at the hotel with the white sands and turquoise waters of Seven Mile Beach as its backdrop. It is a stunning feature and we wanted to share a few of our favorite […]
Janine Martin, Grand Cayman native brings her studies of vibrational medicine or sound healing, from her teachings throughout Asia. Sound Healing is the practice of using vibration and sound to relax the body and release the mind of stress and anxiety. Through sound healing our brainwave shifts to states of aplha, deta, and thea- this […]
Palm Heights welcomes back Quiana Erb with Latin Dance Classes held every Friday evening at 5:30pm. Quianan Erb is a professional dancer who has brought to Grand Cayman her love for latin dance. Quiana began teaching throughout Grand Cayman years ago and never stopped. Quiana’s classes cover all latin practices from salsa, bachata, merengue, and […]
At Palm Heights we believe that health is wealth. Our guest offerings are a reflection to our commitment for an authentic active and natural wellness lifestyle.. At Palm Heights, contemporary fitness, food, healing and gut health are all integrated. The Palm Heights Active Programme is designed to target your individual fitness and health goals with […]
Join us every week from 11am – 3pm for an unforgettable Sunday Brunch at Tillies. Brunch includes a raw seafood bar with oysters, clams and wild shrimp, mezze, salads and ceviche stations, prime rib cart, steak and eggs, house baked breads and pastries, waffle station and a vegan table featuring Tillies own Dr. Aris Latham […]
The newly launched Palm Heights Sun-Fired Juice Feast is a programme designed through the understanding of fruits and vegetables and the roles they play in our bodies. The juice detox made up of whole plants, fruit and vegetables, includes shots, boosts, and elixirs- all locally sourced. Fruits & vegetables During the Sun-Fired Juice Feast, fruit […]
A 7-day intensive retreat program designed with ballet and boxing techniques and disciplines. Ballet classes will include beginner & intermediate courses, choreography, stretching, restorative classes and nutrition information sessions. Boxing classes will focus on technique and conditioning. Rest days will include restorative and nutrition workshops. Treatments including massages, acupuncture, and IV sessions are available for […]
Founded by Krissy Jones and Chloe Kernaghan, Sky Ting is a frontier New York yoga studio focusing on practical yoga techniques for well-being. With influences from Katonah, Iyengar, Ashtanga, Vinyasa, Dance, Art, Music and Nature, expect a fun and engaging program with an evolving mix of movement. Dates: July 17 – July 20 For more […]
Palm Heights is excited to have Ambassador Divers now located on property to offer amazing diving and scuba experiences for our guests. Ambassador Divers will be offering PFI free diving certifications in addition to their normal PADI Scuba Certifications. They will also be offering free introductions to the sport here at Palm Heights. Images by […]
The first retreat of its kind! Box Clever & Palm Heights have teamed up to deliver the very best training camp held at Palm Heights, Grand Cayman from February 1st-10th. The 10 day training camp will be run by former international boxer Peter Liggins. Pete has over 24 years coaching experience under his belt and […]
Nike Master Trainer Joe Holder will be hosting two training sessions this summer at Palm Heights. Joe is a super-trainer and wellness guru with a star-studded list of clientele and practices a holistic approach to training. He recently competed in the Cayman Islands Marathon in December 2019. Join him for two exclusive training sessions […]
Palm Heights is happy to collaborate with local studio Bliss Yoga to bring our guests weekly Vinyasa Flow yoga classes on our rooftop. Bliss yoga offers Sunrise Yoga on our rooftop every Wednesday at 6:30am and Sunset Yoga every Thursday at 5:30pm. This is a complimentary session for our hotel guests and complimentary yoga mats […]
