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Beach Blast

New training class, totally unique workout on the beach. High-Intensity interval training with swimming and resistance of the sand will wake up your mind and body! Perfect way to start your weekend! Coach Bogdan will help ensure proper form and keep you motivated! In this class you will be pushed and moved outside your limits! Bring your swimming goggles and swimming pants and get ready to experience this unique training style!

Every Saturday at 7am – Coconut Beach Club – Recommend for High fitness Levels Performers

 

BOOK HERE NOW!

For more information and to reserve your spot, email: wellness@palmheights.com

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