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Jump Rope Class

Burn your body with a class full of skipping rope, but that’s not all, we will use a lot of core and whole-body movements. Coach Bogdan will guide you through harmonized exercise in a perfectly designed program. Expect fast results, but first, you must sweat until you don’t recognize your t-shirt. We are waiting for you

Every Tuesday in April at 7.00pm at the PHA Studio Gym

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For more information and to reserve your spot, email: wellness@palmheights.com

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