Jump Rope Class
Burn your body with a class full of skipping rope, but that’s not all, we will use a lot of core and whole-body movements. Coach Bogdan will guide you through harmonized exercise in a perfectly designed program. Expect fast results, but first, you must sweat until you don’t recognize your t-shirt. We are waiting for you
Every Tuesday in April at 7.00pm at the PHA Studio Gym
BOOK HERE NOW!
For more information and to reserve your spot, email: wellness@palmheights.com