747 West Bay Road, Seven Mile Beach, Grand Cayman
+1 (345) 949-1234 (Cayman)
+1 (646) 809-7256 (US)
+ 44 (203) 301-1718 (UK)
welcome@palmheights.com
Palm Heights is excited to share their line of merch with our guests and friends of the hotel. A new site is coming soon that will allow easy purchase and viewing of the pieces. This will also include upcoming collaborations. Here is a peek of some of our favorite pieces. Pieces will include baseball hats, […]
Our Palm Heights family is feeling deeply for our neighbours and friends all around the world being impacted by the current health crisis. In an effort to alleviate some stress and help your day-to-day we have selected three of our favourite recipes to support a healthy immune system. For the three recipes, our health conscious […]
Harpers Bazaar recently chose Palm Heights as their location to shoot their 2020 Trend Forecast. We were honored to have this campaign photographed at the hotel with the white sands and turquoise waters of Seven Mile Beach as its backdrop. It is a stunning feature and we wanted to share a few of our favorite […]
Janine Martin, Grand Cayman native brings her studies of vibrational medicine or sound healing, from her teachings throughout Asia. Sound Healing is the practice of using vibration and sound to relax the body and release the mind of stress and anxiety. Through sound healing our brainwave shifts to states of aplha, deta, and thea- this […]
Palm Heights welcomes back Quiana Erb with Latin Dance Classes held every Friday evening at 5:30pm. Quianan Erb is a professional dancer who has brought to Grand Cayman her love for latin dance. Quiana began teaching throughout Grand Cayman years ago and never stopped. Quiana’s classes cover all latin practices from salsa, bachata, merengue, and […]
Join us every week from 11am – 3pm for an unforgettable Sunday Brunch at Tillies. Brunch includes a raw seafood bar with oysters, clams and wild shrimp, mezze, salads and ceviche stations, prime rib cart, steak and eggs, house baked breads and pastries, waffle station and a vegan table featuring Tillies own Dr. Aris Latham […]
Palm Heights is excited to have Ambassador Divers now located on property to offer amazing diving and scuba experiences for our guests. Ambassador Divers will be offering PFI free diving certifications in addition to their normal PADI Scuba Certifications. They will also be offering free introductions to the sport here at Palm Heights. Images by […]
The first retreat of its kind! Box Clever & Palm Heights have teamed up to deliver the very best training camp held at Palm Heights, Grand Cayman from February 1st-10th. The 10 day training camp will be run by former international boxer Peter Liggins. Pete has over 24 years coaching experience under his belt and […]
Nike Master Trainer Joe Holder will be hosting two training sessions at Palm Heights. Joe is a super-trainer and wellness guru with a star-studded list of clientele and practices a holistic approach to training. He recently competed in the Cayman Islands Marathon in December 2019. Join him for two exclusive training sessions this December. […]
Palm Heights is happy to collaborate with local studio Bliss Yoga to bring our guests weekly Vinyasa Flow yoga classes on our rooftop. Bliss yoga offers Sunrise Yoga on our rooftop every Wednesday at 6:30am and Sunset Yoga every Thursday at 5:30pm. This is a complimentary session for our hotel guests and complimentary yoga mats […]
The relation between ingredients and the skin and gut are vital to building a sensible wellbeing. It is why we combine only the most natural ingredients to create treatments for our guests that enhance skincare routines and enliven the diet. Our beach and in-room amenities are prime examples of this synergy. From the pure rose […]
Resident chef and educator, Dr. Aris, widely known as the father of gourmet ethical raw foods cuisine, has designed a juice detox programme exclusively for Palm Heights. The programme, made up of daily juices, coconut waters, and elixirs includes workshops, one-on-one sessions with Dr. Aris, and seminars students can participate in. Dr. Aris’ detox programme […]
