Soca in the Sun
An all levels evening class, consisting of power soca, targeting full body movements for the ultimate fete and sweat. If you’re ready to pick up the pace, bring your bad behavior, channeling your carnival alter-ego all while having fun, dancing and getting fit.
Tuesday 3rd, Wednesday 4th &Thursday 5th of August at 6:30pm on the Wellness Roof Top
Saturday 14th 21st & 28th of August at 6:30pm on the Wellness Roof Top
Sunday 15th 22nd & 29th of August at 6:30pm on the Wellness Roof Top
Rise and Wine
An all-levels morning Soca dance class to wake up the body. With the energy of chippin’ down carnival road, bring your squad as we ease you into the art of wining.
Every Friday at 7 am on our Wellness Roof Top
For more information and to reserve your spot, email: wellness@palmheights.com
