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Quiet your mind with and free your body Start your yoga journey this April!

The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature. 

 

Every Monday and Wednesday in April at 6:30pm. Limited space available.
For more information and to reserve your spot, email: wellness@palmheights.com

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