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Strength & Conditioning Class

If you want to feel real strength this class will be right for you. Coach Bogdan will provide full-body workouts and without expectation, you will see a real increase in Strength and Conditioning. Building your muscle will help you to lose body fat much faster. Conditioning will help you to survive your day without any difficulty. Sign up for class, upgrade your life and fitness skills.

Every Monday at 7.00pm in March at the PHA Studio Gym

For more information and to reserve your spot, email: wellness@palmheights.com

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