Garden Club Spa Week One – August – Book Now
Rediscover & Rebalance
Wednesday 6th – Sunday 10th August 2025
Please join us on our Energy Rediscover and Rebalance Retreat, a time to delve deeply within ourselves to fully reset and realign with the body. Designed to rebalance the nervous system, our retreat invites you to enhance connective tissue flow, reduce stress, and restore mental and physical well-being through an integration of mindfulness, relaxation techniques, and holistic therapies. We will explore workshops that focus on harmonizing the connection between your soul and physical body, incorporating immersive sensory therapies with Tomas DeLucia and somatic movement with Ashley Rucker. Alongside the deep focus on the body’s parasympathetic reset, you will receive bespoke lymphatic facial treatments tailored to each individual’s needs by Skin By Gill. Join us for a transformative wellness experience that will leave you feeling rebalanced, rediscovered, and ready to take on life with a new practice of deep sensory commitments. You will leave this retreat with a understanding of how to unlock your body’s full potential.
