Jarrad Spring

Considered to be the father of gourmet ethical raw foods cuisine, Dr Aris Latham has been a pioneer of Sunfired foods, a culinary regime of raw vegan edible arts with global reach featuring delightful recipes such as raw ackee scramble, masala plantain and memorable fresh juices. Now at Palm Heights, Dr Latham hosts workshops, demonstrations […]

Every Friday night our guests can enjoy local Cuban inspired guitarist, vocalist and drum band Trio Vivo while dining at the outdoor terrace in Tillies restaurant.

Book personal training and daily classes with our current resident crossfit, performance and functional fitness specialist Nick Rouse. Nick has a keen eye for movement and will spot poor form and weaknesses in areas you weren’t aware of. He will help you develop better mobility, fitness, strength, coordination and agility and also motivate you to […]